Though not widely studied, the term “Weekend Effect” was coined by a study in 2010 that examined the well-being and happiness of people during weekends compared to their days at
Craniosacral Massage: Craniosacral Massage is about using extremely light pressure on the cranial, spine, and sacral bones to support the nervous system and restore cerebrospinal fluid balance. Practitioners are taught
The following article is a 3:00 read Last week, we covered that any somatic exercise is built on the theory that emotions create physical stress. Somatic therapies use physical practices
The following article is a 3:30 read Somatic healing is a term often found in holistic or alternative medicine, but its fluidity and broad scope can make it confusing to
Previously, Pendulum has debunked the myth that drinking eight glasses of water a day should be a hydration goal. We have also covered brands of bottled water that provide better hydration due
The following is a 3:00-minute read This fall, the doors will open to a new medical school in Arkansas. Alice Walton, the Walmart heiress and the world’s wealthiest woman, has