The biggest problem with sunscreen is the outdated and mis-managed regulation. The FDA hasn’t significantly updated its sunscreen regulations since 1999, a time when many chemical properties in sunscreen were
It’s no secret the last ten or so years has seen a diet culture shift that focuses on one “macro,” and that “macronutrient” is protein. Instead of tracking calories, dieters are
This is a 4 minute read Magnesium has all the things that create a great marketing campaign for a supplement. It has a role in over 300 metabolic functions, is
By now, the CrossFit craze has subsided, but not without changing gym culture and current fitness models. In twenty years, CrossFit grew rapidly to thousands of locations across the world.
The history of nutritional science is short. Short because it hasn’t been around very long. Nutrition advice is easy to find today; it’s promoted by countless experts, whether it’s in