Is Beef Tallow Actually Healthy?
This year, there’s been a surprising buzzword in healthy eating – tallow. It hit the…
Every Sunday, Pendulum cuts through the noise with one focused health topic from food labels and fitness to Big Pharma and healthcare giving you clarity, context, and confidence to make informed choices.
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How Cortisol Changes Your Body
The last two weeks, we explored how cortisol is often oversimplified as “the stress hormone,”…
How Cortisol Changes Your Mind
Last week, we covered some common misconceptions about the “stress hormone” we call cortisol. This week,…
Understanding Cortisol and Common Misperceptions
As our medical understanding of hormones has expanded, it has trickled down into popular culture…
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