Yoga’s popularity is attached to American religious freedom and is a key part of American identity, even if there is plenty of discrimination to go around. The founders of American
Just before the pandemic, one herbal remedy was starting to trend to treat the common cold and seasonal flu. For the past 3 or 4 years Elderberry products have been
So, you haven’t heard of astragalus as an amazing natural immune support herb? You’re not alone. Since the beginning of the pandemic, elderberry syrups and products have been trending, but elderberry
This week, I had the opportunity to get a real reflexology massage and to realize that any time I had tried reflexology before was just a foot massage compared to
When someone tells you about the benefits of Apple Cider Vinegar, or how taking a shot daily does miracles for digestive and immune health, they usually refer to the same
When browsing herbal or natural remedies, Holy Basil or Tulsi is one of the most common “silver bullet” herbs sold on it’s own or in a variety of blends. Coming