The biggest issue with sunscreen isn’t the ingredients; it’s the system regulating them. The FDA hasn’t meaningfully updated sunscreen regulations since 1999, when many of today’s concerns around absorption and long-term
We’ve all heard plenty about the Epstein files the last few weeks, and of course a corner of the wellness industry was involved. Notably, Peter Attia, a successful podcaster/author with
The last two weeks, we explored how cortisol is often oversimplified as “the stress hormone,” spiking in moments of intense “fight or flight” survival instincts. The usual example is the
Last week, we covered some common misconceptions about the “stress hormone” we call cortisol. This week, we’ll look at several intriguing studies that explore how sustained stress negatively impacts our cognitive
As our medical understanding of hormones has expanded, it has trickled down into popular culture that hormones play significant roles not only in health but also in behavior. Current medical
The last five years have seen a viral trend called “Tradwife” take over social media. These accounts often have a Magnolia vibe similar to Joanna and Chip Gaines with cozy,