Yoga’s popularity is attached to American religious freedom and is a key part of American identity, even if there is plenty of discrimination to go around. The founders of American
Understanding The Vagus Nerve: The vagus nerve is a central nerve that controls the parasympathetic nervous system, is connected to the brain-gut axis, and is critical to bodily function. It’s
When someone tells you about the benefits of Apple Cider Vinegar, or how taking a shot daily does miracles for digestive and immune health, they usually refer to the same
When browsing herbal or natural remedies, Holy Basil or Tulsi is one of the most common “silver bullet” herbs sold on it’s own or in a variety of blends. Coming