Category: Natural Health

Fitness

Why Yoga Matters, Even If You Don’t Omm.

Yoga’s popularity is attached to American religious freedom and is a key part of American identity, even if there is plenty of discrimination to go around. The founders of American

March 8, 2024

Natural Health

What Is The Vagus Nerve?

Understanding The Vagus Nerve: The vagus nerve is a central nerve that controls the parasympathetic nervous system, is connected to the brain-gut axis, and is critical to bodily function. It’s

February 18, 2024