Natural Health
What Is Somatic Healing?
The following article is a 3:30 read Somatic healing is a term often found in holistic or alternative medicine, but its fluidity and broad scope can make it confusing to
August 10, 2025
Category: Natural Health
Natural Health
Hydration Hacks: 4 Secrets To Staying Moist
Previously, Pendulum has debunked the myth that drinking eight glasses of water a day should be a hydration goal. We have also covered brands of bottled water that provide better hydration due
August 3, 2025
Natural Health
Inside The Walmart Heiress’s New Medical School
The following is a 3:00-minute read This fall, the doors will open to a new medical school in Arkansas. Alice Walton, the Walmart heiress and the world’s wealthiest woman, has
July 27, 2025
Fitness
Top 5 Protien Myths Debunked
This week we wrap up our series on everyone’s go-to macro, protein. We recap and clarify the most common misconceptions about protein, cover how much protein is healthy, and the
May 25, 2025
Natural Health
Is Magnesium The Silver Bullet Supplement? All About Magnesium Supplement Effectiveness
This is a 4 minute read Magnesium has all the things that create a great marketing campaign for a supplement. It has a role in over 300 metabolic functions, is
September 22, 2024
Natural Health
Posture Panic! Why Posture May Not Matter As Much As You Think…
Sit up straight! What is good posture? Does anybody have it? Professional baseball players often have tilted hips (a degree of scoliosis) from repeatedly running in the same direction in
June 8, 2024