It started with the foam rollers. And then vibrating foam rollers. Today, the market for “fitness recovery” encompasses a large scope of expensive gadgets from Tom Brady’s infra-red pajamas to
Since the ‘90s there has heavy heavy-handed messaging that there is no safe level of sun exposure in regards to skin cancer. After several decades of this approach, it’s been
Myth Bust: “Why Calories In, Calories Out” Doesn’t Work Studies vary on weight loss success, but everybody knows from personal experience and a lot of research that keeping the weight
Why We DON’T Want To Get Rid of Daylight Savings: Earlier this year when there was talk about doing away with daylight savings, it maybe seemed trivial. Why do we
You Probably Don’t Need As Much Vitamin D As You Think Understanding Vitamin D When reading up on Vitamin D, the typical “WebMD” response is to first emphasize foods that
Honey continues to be one of the top three deceptive food items along with milk and olive oil. The first episode of the Netflix series Rotten covers Honey Fraud. Ten