The following article is a 3:00 read Last week, we covered that any somatic exercise is built on the theory that emotions create physical stress. Somatic therapies use physical practices
The following article is a 3:30 read Somatic healing is a term often found in holistic or alternative medicine, but its fluidity and broad scope can make it confusing to
This week the FDA did not approve MDMA (otherwise known as the party drug, ecstasy) to treat PTSD, a disappointment for many. Since the legalization of marijuana, the public is
Earlier this year, when there was talk about making Daylight Savings Time year-round in the Sunshine Protection Act, it may have seemed trivial. Why do we do this silly clock
Why We DON’T Want To Get Rid of Daylight Savings: Earlier this year when there was talk about doing away with daylight savings, it maybe seemed trivial. Why do we
Understanding The Vagus Nerve: The vagus nerve is a central nerve that controls the parasympathetic nervous system, is connected to the brain-gut axis, and is critical to bodily function. It’s