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Natural Health

What Is Holy Basil?

When browsing herbal or natural remedies, Holy Basil or Tulsi is one of the most common “silver bullet” herbs sold on it’s own or in a variety of blends. Coming

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Fitness

Why Are Hoka Shoes So Bouncy?

Ten years ago when the creators of the Hoka brand were just starting to engineer the now popular cushioned, platform, running shoe, barefoot running and Nike’s “barefoot shoes” were in

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Natural Health

Does EWG’s Dirty Dozen List Matter?

A rule of thumb to guesstimate when to bother with organic or not: the Dirty Dozen is often thin-skinned or has no skin produce (think celery, spinach, strawberries), while non-edible skins eliminate

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