Curiosity and Neuroplasticy: Amidst a mental health crisis where words like triggered, narcissist, and anxiety are part of everyday language, neurosciensts are getting more results that point to the mind’s
When browsing herbal or natural remedies, Holy Basil or Tulsi is one of the most common “silver bullet” herbs sold on it’s own or in a variety of blends. Coming
Ten years ago when the creators of the Hoka brand were just starting to engineer the now popular cushioned, platform, running shoe, barefoot running and Nike’s “barefoot shoes” were in
When was the first time you heard Andy Puddicombe’s voice? With his delightfully British last name, Andy Puddicombe’s lulling voice leads tens of thousands through meditative practices every day on