It’s no secret the last ten or so years has seen a diet culture shift that focuses on one “macro,” and that “macronutrient” is protein. Instead of tracking calories, dieters are
This is a 4 minute read Magnesium has all the things that create a great marketing campaign for a supplement. It has a role in over 300 metabolic functions, is
By now, the CrossFit craze has subsided, but not without changing gym culture and current fitness models. In twenty years, CrossFit grew rapidly to thousands of locations across the world.
The history of nutritional science is short. Short because it hasn’t been around very long. Nutrition advice is easy to find today; it’s promoted by countless experts, whether it’s in
In September this year, a new Farm Bill will be on the table for Congress to vote on. While this is typically a sleepy bill that goes under the radar,