Previously, Pendulum has debunked the myth that drinking eight glasses of water a day should be a hydration goal. We have also covered brands of bottled water that provide better hydration due
The history of nutritional science is short. Short because it hasn’t been around very long. Nutrition advice is easy to find today; it’s promoted by countless experts, whether it’s in
Cow’s milk is designed for baby calves – calves that double in size in 45 days compared to 108 days it takes a human baby to double in size. Whale’s milk is 34% fat,
To pick up where we left off last week, milk consumption today is about half of what it was in 1975. It’s not so much that soy milk became a leading competitor driving down milk sales;
Last week we covered how milk transformed from a drink mainly found on a farm to a staple in every American home. Once pasteurization and homogenization were widely used, the industrial mass-production
Some of the first ships that landed in the American colonies carried dairy cows. In early America, access to dairy and production was much like in Europe. Before pasteurization, it